19 skin care tips in Hindi for transforming your skin

19 skin care tips in Hindi for transforming your skin 

19 Best skin care tips in Hindi for transforming your skin
                                             

Today I will tell you about 19 skin care tips in Hindi for transforming your skin  by which you can easily transform your skin.and by which your look is changed and your skin is also glowing as compared to before 


1. apanee tvacha ke prakaar ko jaanen
19 Best skin care tips in Hindi for transforming your skin


apanee tvacha ke prakaar ko samajhana aur praapt karana sabase mahatvapoorn baat hai jo aap apanee tvacha ke lie kar sakate hain. yadi aap anajaan hain ya galat jaanakaaree dete hain, to aap galat utpaadon ka upayog karake apanee tvacha ke praakrtik santulan aur jalan, soojan, brekaut aur yahaan tak ​​ki samay se pahale umr badhane se samajhauta kar sakate hain. sabase aam tvacha ke prakaar taileey, munhaase-pravan, shushk, sanvedanasheel aur paripakv tvacha hain; yah not karana bhee mahatvapoorn hai ki aap ek se adhik prakaar ke ho sakate hain aur yah samay ke saath ya mausamon ke maadhyam se badal sakata hai, isalie hamesha apanee tvacha ko sunen. aapakee tvacha ke prakaar ko kam karane ke lie aur adhik dait ke lie, ise padhen.

2. sunishchit karen ki aap jaanate hain ki kaise parat karana hai


yadi aap apane skinakeyar utpaadon ko sahee kram mein laagoo nahin karate hain, to aap unhen pooree tarah se avashoshit hone se rok sakate hain, jisaka arth hai ki ve utana prabhaavee nahin honge. saamaany niyam sabase halke sootron ko pahale laagoo karana hai taaki ve bhaaree kreem ke avarodh ke bina aasaanee se avashoshit ho saken. pailing se bachane ke lie (un chhotee chhotee gendon ko jab aap bahut adhik utpaad ka upayog karate hain), jab aap motee kreem par chalate hain, to apanee tvacha ko utpaad ko avashoshit karane ke lie samay den (kam se kam kuchh minat).

3. bahut adhik utpaad laagoo na karen

jab yah skinakeyar kee baat aatee hai, to is morai is morai ’ek achchha niyam nahin hai. isalie yadi aap bahut adhik moischaraizar lagaate hain, to utpaad mein golee kee sambhaavana hogee ya sambhaavit roop se aapake chhidron ko avaruddh kar sakata hai. isake alaava, yah utpaad kee kul barbaadee hai aur aapakee tvacha ko dekhate hue aapaka paisa yah sab vaise bhee avashoshit nahin kar sakata hai! sunishchit karen ki aap is saizing gaid ka paalan karate hain:



4. hamesha dabal kleenz

dabal kleenjing hamaaree favai ke-byootee haik hai, aur yah hamaaree tvacha ko pooree tarah se badal detee hai. do baar saphaee karane se, aap sabhee gandagee, baikteeriya, tel aur pradooshan ko sunishchit karenge jo din ke dauraan aapakee tvacha par bana hua hai, aapako hata diya gaya hai, jisase aap apane raat ke samay ke skinakeyar rooteen ko paratadaar banaane ke lie achchhee tarah se saaph aadhaar bana sakate hain. yahaan dabal kleenjing ke lie hamaaree pooree gaid dekhen.

5. kabhee bhee paich test karana na bhoolen


isase pahale ki aap ek nae utpaad ka upayog shuroo karen, aap
 jalan ya elarjee kee pratikriya se bachane ke lie hamesha paich test karana chaahie. apane aantarik haath par utpaad kee ek chhotee maatra laagoo karen yah dekhane ke lie ki aapakee tvacha sootr par kaise pratikriya karatee hai.


6. samay seema samaapt utpaadon ka upayog na karen

unakee samaapti kee taareekhon ke pichhale utpaadon par lataka ek badee sankhya hai: yah aapake lie bura hai. aphasos kee baat hai, aapake priy saundary utpaad baikteeriya ko pareshaan karate hain (visheshakar yadi aap unhen aksar upayog karate hain), aur ye sankraman aur pareshaaniyon ka kaaran ban sakate hain, ullekh nahin karane ke lie, ve utana achchha pradarshan nahin karate hain - ham aapase baat kar rahe hain, bhaaree kaajal! thodee der ke baad, utpaad haanikaarak vishaakt padaarthon ka utpaadan kar sakate hain jo aapake svaasthy ke saath-saath aapakee tvacha ke lie khataranaak ho sakate hain. ek saamaany niyam ke roop mein, yadi aap apane phes kreem, esapeeef, phaundeshan, maskaara ya aaeelainar khareedate samay yaad nahin rakh sakate - isase chhutakaara paen!



yadi aap nahin jaanate hain, to yah chhota jaar phloting dhakkan sanketon ke saath hai, jab aap ise kholate hain to aap apane utpaad ka upayog kitane samay tak kar sakate hain. isalie, yadi yah 12m padhata hai, jisaka arth hai ki aapako apane utpaad ka aanand lene ke lie ek poora saal mila hai - aamataur par lipastik, blash, aaeeshaido, aur phaundeshan is samaapti kshetr mein kaheen bhee hoga, ya shaayad 24m tak bhee. sakriy saamagree vaale skinakeyar utpaad 3m se 6m tak kaheen bhee ho sakate hain - to ab aap jaanate hain, yah vaastav mein jaanch ke laayak hai. vishesh roop se skinakeyar jisamen sakriy tatv ya esapeeeph hote hain, kyonki ve apanee prabhaavakaarita kho dete hain aur shaayad aapako vah suraksha pradaan na karen jo aapako chaahie.


7. dragastor skinakeyar se daro mat

19 Best skin care tips in Hindi for transforming your skin
                                                         

yah mat samajho ki ek achchhe skinakeyar shaasan ko aapako gambheer aata kharch karana padata hai! bhayaanak phormoolon ke saath itane saare adbhut dragastor utpaadon aur kiphaayatee braand hain: hamaare fev dragastor $ 13 retinol se hamaare $ 4 dainik kleenzar tak; $ 12 kreem meghan maarkal ne kasam khaee hai, aapako bas yah jaanane kee jaroorat hai ki kya dekhana hai. in darm-sveekrt skinakeyar utpaadon kee jaanch karen.

8. aapakee tvacha shuddh ho sakatee hai, ghabarao mat

yadi aap ek nae utpaad ka upayog kar rahe hain aur aapakee tvacha baahar kee or kaam karane lagee hai, to aapakee tvacha shuddh ho sakatee hai. seleb darmetolojist aur biyond byooteephul ke lekhak do. doris de ke anusaar, “ek parj ek utpaad se ek pratikriya hai. yah ek utpaad ke lie ek adachan pratikriya ho sakatee hai, jisase tvacha koshikaon aur unake antarnihit avayavon ke dher ho sakate hain. yah tvacha mein paanee ke asantulan, koshikaon ke baahar nikalane ya tvacha ke bheetar tatvon ke asantulan ke kaaran ho sakata hai. "isaka kya matalab hai, utpaad shaayad aapako tod nahin raha hai, lekin yah ek pratikriya ka kaaran ban raha hai. aapakee tvacha mein - isaka matalab yah nahin hai ki aapako utpaad kee upeksha karanee chaahie. yah jaanane ke lie hamaaree maargadarshika padhen ki kya aap yahaan purging kar rahe hain.

9. sanaskreen sab kuchh hai
19 Best skin care tips in Hindi for transforming your skin
                                                 

agar vahaan ek baat sachamuch sabhee dairms hamen batao; yah aapakee tvacha ko sooraj kee kshati se bachaane mein madad karane ke lie sanaskreen ka dainik upayog karane ka mahatv hai. 90% aapakee tvacha kee umr aapake niyantran mein kaise hai aur yah seedhe soory ke sampark mein hai. to bhee baadal, sardiyon ke dinon mein, esapeeef 30 ya isake baad ke sanskaran aur 5-staar yooveee reting vaale sanaskreen ka upayog karake apanee tvacha kee raksha karen. bas har din sanaskreen laagoo karen, aur aapakee tvacha aapako isake lie dhanyavaad degee.


10. maask ko ek niyamit cheej banaen
19 Best skin care tips in Hindi for transforming your skin
                                                         

ham mein se jyaadaatar log apanee ladakiyon ke saath kabhee-kabhee laad pyaar kee raat mein phes maask lagaate hain. lekin mukhaute vaastav mein supar mahatvapoorn hain aur ise aapake dainik shaasan mein shaamil kiya ja sakata hai. selibritee pheshiyalist jorjiya luees har subah 10 minat ka maask lagaane kee salaah dete hain taaki tvacha ko haidret kiya ja sake. chehare ke maask taileey aur munhaase-pravan tvacha se shushk ya sanvedanasheel tvacha tak tvacha kee chintaon ke ek poore saranee ko sambodhit karane mein madad kar sakate hain; aapako bas apanee tvacha ke prakaar ke lie sahee maask khojane kee aavashyakata hai. hamaare favai maask yahaan dekhen. yahaan tak ​​ki agar aapake paas har din samay nahin hai, to saptaah mein ek baar mittee ka mukhauta aur jitanee baar sambhav ho sake haidret karane ke lie ek sheet maask karen.

11. sleeping maask bhee ek jarooree hai


sleeping maask ek skinakeyar pravrtti se bahut adhik hai. jab aap sote hain, to aapakee tvacha kee marammat aur aapakee tvacha ke chayaapachay mein sudhaar ke roop mein phir se bharatee hai, jisase aapakee tvacha kee koshikaen adhik kushalata se prajanan kar paatee hain. raatonraat haidreting maask pahanakar, aap is punarjanan prakriya ko badhaenge, kyonki yah gandagee ya baikteeriya ke khilaaph ek surakshaatmak baadha ke roop mein kaary karega taaki jab aap jaagen to aapakee tvacha apane sabase achchhe roop mein ho!


12. aapako apane skinakeyar shaasan ko poore varsh mein badalana chaahie


mausam ek aur baaharee kaarak hai jo aapakee tvacha par kahar barapa sakata hai. bas isake baare mein sochen: sardiyon ke dauraan, baahar kam taapamaan aur badhe hue inador heeting ka sanyojan aapakee tvacha ko gambheerata se sookh sakata hai. jabaki garmiyon mein, aap namee, sooraj ke sampark aur taapamaan par chadhane se nipatate hain; taileey tvacha, kaale dhabbe aur yahaan tak ​​ki sooraj kee kshati ke kaaran. yahee kaaran hai ki poore varsh vibhinn phormoolon aur avayavon ke saath virodhee taapamaan ka mukaabala karana aavashyak hai. adhik jaanane ke lie hamaaree greeshmakaaleen tvacha gaid aur sardiyon kee tvacha gaid padhen.

13. jaise-jaise aapakee umr badhatee jaegee aapakee tvacha ka prakaar badalata jaega


sabhee kee tvacha lagaataar badal rahee hai aur apane aas-paas ke vaataavaran ko apana rahee hai. yahee kaaran hai ki na keval mausamon ke lie, balki aapakee umr ke anusaar apane skinakeyar ko badalana itana mahatvapoorn hai. jaise-jaise aapakee umr badhatee hai, aapakee tvacha mein kolejan ka star kam hone lagata hai (bumer, ham jaanate hain), aur aapakee tvacha sookhane lagatee hai. aap apane 20 ke dashak mein tvacha kee sthiti ka vikaas kar sakate hain jaise rasiya ya vayask munhaase. yahee kaaran hai ki aapakee tvacha mein hone vaale parivartanon kee jaanch karane ke lie samay nikaalana mahatvapoorn hai, kyonki aap apanee tvacha kee vikaasasheel jarooraton ko poora kar sakate hain. apanee umr ke lie hamaare skinakeyar dishaanirdeshon ko yahaan padhen.

14. apanee tvacha ko dhyaan mein rakhakar khaen aur pien

aapake chehare par chaahe jitane bhee chamatkaaree utpaad hon, agar aapaka aahaar bekaar hai, to aapakee tvacha sirph apana e-gem nahin laegee. us chamak ko paane ke lie, aapako apane shareer ko saundary badhaane vaale vitaamin aur khanijon aur apane pet ko majaboot karane ke lie sahee poshak tatvon kee aapoorti karane kee aavashyakata hai. isee tarah, kuchh khaady padaarth hain jinhen aapako apanee tvacha ko dhyaan mein rakhate hue bachana chaahie.

aapako yah sunishchit karane kee bhee zaroorat hai ki aap din bhar mein bahut saara paanee peete rahen - yah ek skinakeyar hai, jisamen koee dimaag nahin hai. yadi aap kisee bhee modal se poochhate hain ki unake sheersh skinakeyar ka rahasy kya hai, to yah hamesha haidreted rahane aur bahut saara paanee peene ke lie hai. yadi aap paryaapt paanee nahin pee rahe hain, to yah aapakee tvacha ko sust aur theek lainon par jor de sakata hai (aapako din mein kam se kam 2 leetar ka lakshy rakhana chaahie).

15. yaad rakhen, aapake haarmon aapakee tvacha ko prabhaavit karate hain
big-teen-haarmon

hamaare haarmon hamaare manodasha aur hamaare oorja staron ko prabhaavit nahin karate hain, ve hamaaree tvacha ko bhee pramukh roop se prabhaavit karate hain. apane maasik chakr ko samajhakar, aap apanee dinacharya ko poore varsh ke lie apanee tvacha ke sarvashreshth jeevan ko sunishchit karane ke lie apanee dinacharya ko badal sakate hain aur darjee kar sakate hain. udaaharan ke lie, 1-7 dinon ke baad se jab aapakee mahila haarmon kam hain, to vitaamin see aur jink par aapakee pratiraksha pranaalee ko lod karana aur aapakee tvacha ko haidret karana mahatvapoorn hai. aapaka chakr aapakee tvacha ko kaise prabhaavit karata hai, is baare mein adhik jaanakaaree ke lie is post ko dekhen

16. chhootana pramukh hai


kisee bhee achchhe skinakeyar shaasan mein chhoot ek aavashyak kadam hai. eksafoleeetar do prakaar ke hote hain; bhautik aur raasaayanik eksapholients. ham raasaayanik eksafolient ka upayog karane kee anushansa nahin karate hain kyonki bhautik eksafoleeetars thoda adhik apagharshak hain aur aapake paas bahut kathin dhakka dene kee pravrtti hai, aur isalie kshati ke jokhim ko badhaate hain. jabaki, ahas ya bh jaise raasaayanik eksafoleeetar ya ek enjaim-aadhaarit sootr ka upayog karake, jo aapakee tvacha ko saaph aur ujjval banaane ke lie, tvacha ke utthaan ko badhaava dete hue mrt tvacha koshikaon ko nasht aur bhang kar deta hai. us ke saath kaha, sunishchit karen ki aap ati-chhootana se bachane ke lie saptaah mein do se teen baar keval ek raasaayanik eksapholient ka upayog karen.

17. retinol kuchh se darane vaala nahin hai
retinol

bahut saare log retinol se bhayabheet hote hain, aur jab ham samajhate hain ki kyon, yah aapakee tvacha par itana phark kar sakata hai. ham lupt hotee nishaan, jhurriyon ko kam karane, aur aapakee tvacha kee ton ko baahar karane kee baat kar rahe hain. aapako bas yah jaanana hoga ki ise apane shaasan mein kaise aur kab jodana hai. hamaare poorn retinol gaid ko yahaan padhen.

18. vitaamin see param chamak paane vaala hai

vitaamin see alamaariyon par sabase majaboot enteeoksident mein se ek hai, jisaka arth hai ki yah aapakee tvacha ko paryaavaran ke tanaav se bachaane mein madad karata hai jo umr badhane mein tejee la sakata hai. isake alaava, yah ilaastin aur kolejan sinthes ko badhaava dene aur protsaahit karane ke lie bhee dikhaaya gaya hai, isalie yah sust tvacha ko khatm karane kee kshamata ke saath sanyukt hai, yah pooree tarah se parivartanakaaree hai. hamaare favai $ 10 vitaamin see seeram yahaan dekhen.

19. namee sab kuchh hai

haidret, haidret, haidret - ham majaak nahin kar rahe hain! jab aapakee tvacha kee baat aatee hai, to jalayojan sab kuchh hai. agar aapakee taileey tvacha hai, to bhee aapako apanee tvacha ko haidret rakhane kee zaroorat hai; anyatha, yah kshatipoorti karane ke prayaas mein adhik tel ka utpaadan karega. sunishchit karen ki aap din mein do baar moischaraijing kar rahe hain aur raat bhar seeram aur chehare kee dhundh ke saath top ap kar rahe hain. haayalyooronik esid, glisareen, peptaids aur seraamaids jaise haidreting avayavon kee talaash karen



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19 skin care tips in Hindi for transforming your skin 19 skin care tips in Hindi for transforming your skin Reviewed by manish ahirwar on July 20, 2019 Rating: 5

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